Frequently Asked Questions
Who is The Ostomy Studio for?
• You’re planning to have ostomy surgery
• You already have an ostomy – it doesn’t matter if you had surgery 4 weeks ago or 10 years ago
• You’ve had a stoma reversal
• You have a parastomal hernia
• You’re over 18
Classes are open to anyone with cancer, Crohn’s disease, ulcerative colitis, other bowel conditions or diseases or any other condition leading to ostomy formation. They are also ideal if you have a parastomal hernia or are worried about developing one.
If you want to learn how to move safely and strengthen your body and core muscles in the right way, rebuilding your foundations and strengthening from within, The Ostomy Studio is for you.
There are a wide range of programmes suitable for a wide range of abilities, ages and goals.
Really brilliant book. Almost described my symptoms and problems step by step. I’ve found it very reassuring, sound, positive & empowering, helping me get my fitness back on track but more importantly, confirming the positive help to body & mind that exercise can have. A huge, huge help, highly recommended.
